jap man sat naam sadaa sat naam

DnwsrI mhlw 4 (669-19)
Dhanaasree mehlaa 4
Dhanaasaree, Fourth Mehl


ieCw pUrku srb suKdwqw hir jw kY vis hY kwmDynw ]
ichhaa poorak sarab sukh-daata har jaa kai vas hai kaamDhaynaa.
The Lord is the Fulfiller of desires, the Giver of total peace; the Kaamadhaynaa, the wish-fulfilling cow, is in His power.

so AYsw hir iDAweIAY myry jIAVy qw srb suK pwvih myry mnw ]1]
so aisaa har Dhi-aa-ee-ai mayray jee-arhay taa sarab sukh paavahi mayray manaa. ||1||
So meditate on such a Lord, O my soul. Then, you shall obtain total peace, O my mind. ||1||

jip mn siq nwmu sdw siq nwmu ]
jap man sat naam sadaa sat naam.
Chant, O my mind, the True Name, Sat Naam, the True Name.

hliq pliq muK aUjl hoeI hY inq iDAweIAY hir purKu inrMjnw ] rhwau ]
halat palat mukh oojal ho-ee hai nit Dhi-aa-ee-ai har purakh niranjanaa. rahaa-o.
In this world, and in the world beyond, your face shall be radiant, by meditating continually on the immaculate Lord God. ||Pause||

jh hir ismrnu BieAw qh aupwiD gqu kInI vfBwgI hir jpnw ]
jah har simran bha-i-aa tah upaaDh gat keenee vadbhaagee har japnaa.
Wherever anyone remembers the Lord in meditation, disaster runs away from that place. By great good fortune, we meditate on the Lord.

jn nwnk kau guir ieh miq dInI jip hir Bvjlu qrnw ]2]6]12]
jan naanak ka-o gur ih mat deenee jap har bhavjal tarnaa. ||2||6||12||
The Guru has blessed servant Nanak with this understanding, that by meditating on the Lord, we cross over the terrifying world-ocean. ||2||6||12||