kar isnaan simar parabh apnaa man tan bha-ay arogaa

soriT mhlw 5 ](611-11)
sorath mehlaa 5.
Sorat'h, Fifth Mehl:


kir iesnwnu ismir pRBu Apnw mn qn Bey Arogw ]
kar isnaan simar parabh apnaa man tan bha-ay arogaa.
After taking your cleansing bath, remember your God in meditation, and your mind and body shall be free of disease.

koit ibGn lwQy pRB srxw pRgty Bly sMjogw ]1]
kot bighan laathay parabh sarnaa pargatay bhalay sanjogaa. ||1||
Millions of obstacles are removed, in the Sanctuary of God, and good fortune dawns. ||1||

pRB bwxI sbdu suBwiKAw ]
parabh banee sabad subhaakhi-aa.
The Word of God's Bani, and His Shabad, are the best utterances.

gwvhu suxhu pVhu inq BweI gur pUrY qU rwiKAw ] rhwau ]
gaavhu sunhu parhahu nit bhaa-ee gur poorai too raakhi-aa. rahaa-o.
So constantly sing them, listen to them, and read them, O Siblings of Destiny, and the Perfect Guru shall save you. ||Pause||

swcw swihbu Aimiq vfweI Bgiq vCl dieAwlw ]
saachaa saahib amit vadaa-ee bhagat vachhal da-i-aalaa.
The glorious greatness of the True Lord is immeasurable; the Merciful Lord is the Lover of His devotees.

sMqw kI pYj rKdw AwieAw Awid ibrdu pRiqpwlw ]2]
santaa kee paij rakh-daa aa-i-aa aad birad partipaalaa. ||2||
He has preserved the honor of His Saints; from the very beginning of time, His Nature is to cherish them. ||2||

hir AMimRq nwmu Bojnu inq BuMchu srb vylw muiK pwvhu ]
har amrit naam bhojan nit bhunchahu sarab vaylaa mukh paavhu.
So eat the Ambrosial Name of the Lord as your food; put it into your mouth at all times.

jrw mrw qwpu sBu nwTw gux goibMd inq gwvhu ]3]
jaraa maraa taap sabh naathaa gun gobind nit gaavhu. ||3||
The pains of old age and death shall all depart, when you constantly sing the Glorious Praises of the Lord of the Universe. ||3||

suxI Ardwis suAwmI myrY srb klw bix AweI ]
sunee ardaas su-aamee mayrai sarab kalaa ban aa-ee.
My Lord and Master has heard my prayer, and all my affairs have been resolved.

pRgt BeI sgly jug AMqir gur nwnk kI vifAweI ]4]11]
pargat bha-ee saglay jug antar gur naanak kee vadi-aa-ee. ||4||11||
The glorious greatness of Guru Nanak is manifest, throughout all the ages. ||4||11||