mn mih isMchu hir hir nwm ]
man meh sinchahu har har naam.
Irrigate your mind with the Name of the Lord, Har, Har.

Anidnu kIrqnu hir gux gwm ]1]
an-din keertan har gun gaam. ||1||
Night and day, sing the Kirtan of the Lord's Praises. ||1||

AYsI pRIiq krhu mn myry ]
aisee pareet karahu man mayray.
Enshrine such love, O my mind,

AwT phr pRB jwnhu nyry ]1] rhwau ]
aath pahar parabh jaanhu nayray. ||1|| rahaa-o.
that twenty-four hours a day, God will seem near to you. ||1||Pause||

khu nwnk jw ky inrml Bwg ]
kaho naanak jaa kay nirmal bhaag.
Says Nanak, one who has such immaculate destiny

hir crnI qw kw mnu lwg ]2]7]25]
har charnee taa kaa man laag. ||2||7||25||
- his mind is attached to the Lord's Feet. ||2||7||25||