The new manual includes:
* Direct teachings from Yogi Bhajan on Bound Lotus.
* CD by Snatam Kaur
* Mahan Kirn's personal story with Bound Lotus
* How to do Bound Lotus
* Modifications of Bound Lotus
* Kundalini Yoga sets to prepare for Bound Lotus
* Stretching & Warm-up Techniques
* Use of Props
* Testimonials from many practitioners
* Recipes & More!
“Yogi Bhajan instructed me to do Bound Lotus on December 2nd, 2001, at a time when I needed a miraculous cure. ‘You must master this Kriya in this lifetime, as it is the only thing that will cure you,’ he said. I have been practicing Bound Lotus for 31 minutes a day since, and it has worked!
It is an honor and a blessing to be able to share the Teachings of Yogi Bhajan, and it is my prayer that Bound Lotus will serve you in your future.” Mahan Kirn Kaur (Author)
For more information: www.boundlotus.com
"Bound Lotus is the most powerful Kriya out of thousands. It makes a person strong like iron on the inside, and radiant like the sun on the outside."
Yogi Bhajan