Sometimes we feel our lives are normal. We make money, we have children, we are very happy. Then why meditate? Well, basically a man as a human being has no defense mechanism except a meditative mind. You have to be intuitive. You don’t have claws, you don’t have hooves, you can’t protect yourself. Cause will have an effect. And life is cause and effect. If you cannot perceive a danger, you cannot save yourself from it. And there’s no way within time and space that you can see danger without a meditative mind.
Guru Nanak in very simple words has said: