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Summary of Question:	Re. Are Voices In Your Head Normal
Category:	General Sikhism
Date Posted:	Tuesday, 9/26/2006 9:01 PM MDT

Waheguru jee ka khalsa ,

Waheguru jee kee fateh

I don't really know whats going on but I do have some suggestions and I hope they help. Do lots of bani such as Sukhmani sahib and Dasam bani. Wear sarblok carra (iron carra not steel). Wear a sarblok kirpan and do lots of Waheguru simren. Go to the Gurdwara for support if you need it. If you can try to read shabads from Guru Granth Sahib Ji (remember always to wear clean clothes etc when u do this, u can ask someone if not sure about what to do) You can try going to the gurdwara and drinking some Jaal (holy water) and see if it helps. and remember to always pray to Waheguru for guidance. Do chaupai sahib during the day if you can and always try to do Kirtan Sohila before you go to bed. Well like I said I dont really know whats going on with you but only good can come from doing bani and simren.

Waheguru jee ka khalsa,
Waheguru jee kee fateh

---reply

This is good advise, but you may also need to go to a counselor to check out how serious the voices are. If needed, taking medication may be what is needed...as well as bani and simran. Take responsibility for your life. Denial only leads to more pain and tragedy. Go get professional help. GTKK