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Summary of Question: | Light Or Dark |
Category: | Meditation |
Date Posted: | Friday, 6/22/2001 8:28 PM MDT |
Khalsa ji i was wondering if one needs to do meditation in the dark or is it ok to do it with the lights switched on ?
Sat Sri Akaal!
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REPLY
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Dear One:
Sat Siri Akaal. It doesn't matter. Whatever works for you. A dim room helps keep distractions to a minimum, but whatever works for you is fine. There are no hard and fast rules on this.
Guru rakha,
-DKK