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Summary of Question: | Help My Friend |
Category: | Other |
Date Posted: | Saturday, 8/01/2009 5:33 PM MDT |
To All of u g.
Dass reads the sikh youth fourm with keen interest.
it gives me some useful information & tips.
daas wants to ask a question about my friend.He is obes. I met him in the collage
he is a sikh, he told me that he wants to be smart(slim) but he is getting overweight, he is very much tense about his body.
He believes in SHIRI GURU GRANTH SAHIB JEE of-course, Waheguru G can you suggest me some special Pankties(lines) of Gurbani that helps to keep his body fit & reduce obesity.
Dass will be thankful to you.
Please mail me.
Waheguru Jee Ka Khalsa Waheguru Jee Ki Fateh
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reply
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Tell your friend to:
1. eat less food, drink more water
2. start walking briskly daily for ONE HOUR reciting MOOL MANTRA for next 6 months!
SK