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Summary of Question:Some Experiances While Doing Path
Date Posted:Thursday, 2/07/2008 12:18 PM MST

Why am i Experiancing a great deal of vibrations in my body

while doing path(Sukhmani sahib) some times it is too strong to handle,
it starts from mid of head and goes down the body.


Breath deeply and allow the energy to circulate in the body. Relax...don't constrict the energy. Allow it to flow up and down the spine. Blessings, JJK

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