Previous

Next

Ask a Question

Summary of Question:	Kam
Category:	General Sikhism
Date Posted:	Wednesday, 5/09/2001 4:19 PM MDT

First of all I would like to thank all of the people who made this questions and answers form. Thank you, I think that your doing an execlent job helping out people.

Ok heres my question.
Im a 17 year old male, Admmrit Dhari(thank God), I do all my netnem.
Recently, I have been having problems with Kam, I can't seem to get it under control. I mean there have been feelings arising inside me for girls. And i struggle everyday to keep them under control, and it gets harder and harder everyday. I don't know what to do, can you please tell me what to do about this??Thank you

Waheguru Ji Ka Khalsa,
Waheguru Ji Ki Fateh.

-Kukar Ram Ko

*********************
REPLY
********************
Waheguru Ji Ka Khalsa,
Waheguru Ji Ki Fateh.

God Bless You. You are a healthy male who has natural instincts. Here are a couple of things to try. 1- get involved in sports, so you can sweat and use up that sexual energy. Play hard, get into shape. It will help you redirect some of that energy. 2- Take cold showers. They will help to redirect the energy, and will calm and strengthen your nervous system. 3- Do you do Kundalini Yoga, as taught by Yogi Bhajan. This can help you to redirect your energy really well. I don't know where you live, but try to find a class and a teacher. The yoga is very powerful. It will help you use the sexual energy from the lower energy centers of the body (namely the 2nd Chakra, which is the sexual, creative energy) and raise it up to the higher centers,like the heart and third eye. So instead of feeling horny, you feel powerful, centered, calm, and blissful. Great stuff.

Let us know if you need help with this. We can send you videos, tapes, yoga manuals, and even a list of yoga centers in your area. Good luck and keep up.