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Summary of Question:	I Cant Stop Thinking About Sex.
Category:	Love & Marriage
Date Posted:	Tuesday, 12/23/2003 10:03 AM MST

I am a 23yr old female residing in the states. And I am unable to stop thinking about sex. I think the reason for this is because I have not been with a guy for a while. But I feel guilty thinking about it...like if I see a physically attractive man..I think about all the things I want to do to him. I feel really bad about these unpure thoughts I mean like 24/7/361 ..even if I try to stop thinking about it..I think about it again.....is there anything else except praying that will solve this problem.

(REPLY) Sat Nam. You might try doing lots of strenuous physical exercise during the day, but primarily you need to get up early in the morning and do what we call "sadhana" (spiritual practice)-- i.e. Recite Japji Sahib and then practice Kundalini Yoga and chant God's Name. spending a couple of hours before dawn, in the "ambrosial hours" can change your life and solve your problem. The yoga will take your energy from your lower chakras where the sex is rampant to the higher ones, and the chanting will clear out your subconscious of the sexy thoughts. It won't happen instantly, but requires consistent practice. If you were a male, I'd say, "get your mind out of your pants." People practice yoga to learn to control their thoughts. Kundalini Yoga is the yoga of Awareness, and designed to give you control of your mind and emotions, instead of having them control you.

BTW, there are 365 days in the year, what are you thinking on the other four days? SP