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Summary of Question:	Please Pray To Guru Ji To Bless Me With Peace
Category:	Love & Marriage
Date Posted:	Wednesday, 4/02/2008 12:53 AM MDT

im really stressed out with everything going around me, in my life....everything is pretty much overwhelming and i dont know what to choose and what to do ? could u please suggest me any 'path' that i could just give all my queries to Guru ji and could have some peace in my mind...my mind is wandering all over the places and i am not even able to sleep.....please help

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reply
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Dear one,

Please dedicate yourself to clearing your mind by clearing some time in your schedule to breathe and recite and meditate. I am giving you "Benti Chai-paee" by Guru Gobind Singh...."Humareee Karo....." to recite 5 times a day. It is very important that you read the translation in English one of those times to give deep understanding to your mind which is so troubled.

Benti Chaupaii is for protection and self esteem. You can also recite it while walking briskly as a breath walk meditation.

Do this for 40 days.

Blessings,

SK