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|Summary of Question:||Light Or Dark|
|Date Posted:||Friday, 6/22/2001 8:28 PM MDT|
Khalsa ji i was wondering if one needs to do meditation in the dark or is it ok to do it with the lights switched on ?
Sat Sri Akaal!
Sat Siri Akaal. It doesn't matter. Whatever works for you. A dim room helps keep distractions to a minimum, but whatever works for you is fine. There are no hard and fast rules on this.