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Summary of Question:	Re :Feeling Tired Contantly
Category:	General Q's from Non-Sikhs
Date Posted:	Saturday, 11/01/2003 6:26 AM MDT

Sat Nam,

I am a 19 yr old and i am in the 12th grade, and my exmas are just round the corner. I too had to the same kinds of problem and loads of ppl told me to eat meat. Instead i started eating a lots of cheeses and drinking milk. In addition i started slpping for 2 hrs after i cam back frm school( till 6 in the evening ) then got up and studied till about 12 at night and before sleeping i had a bathe and did kirtan sohila je da paath. it worked wonders for me..

Hope i have been of some help

Guru Rakaha
Angad