Previous

Next

Ask a Question

Summary of Question:	Can I Do Ky Practise And Qi-Gong Practises Together-One After Other?
Category:	General Q's from Non-Sikhs
Date Posted:	Monday, 8/06/2007 11:28 PM MDT

Hi im the student of KY and chinese Qi-gong school called ZHAN ZHAUNG. In this practise we stand in specific posture for some time.

I want to ask whether i can do both the practises together? Is it perfectly safte to first do KY kriyas and then QI-GONG energy practises or first QI-Gong and then KY? Are both of these allowed together?

thanx
------------
reply
------------

Discuss with your teachers.