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Summary of Question:Cure For Wet Dreams
Category:Health
Date Posted:Thursday, 7/15/2010 10:32 AM MDT

waheguru ji

i a 21 yrs old amrit dhari boy
from last 6 years i have problem of wet dreams 3-4 times ina week.
i took many type of remedies as alopathic as well as ayurvedic having no effect.
i masturbate so the frequency of wet dreams could be reduced. but i feel guilty after masturbation
please tall me proper cure of wet dreams & should i rebaptize for my such deed(masturbation)?
suggest me some yogic exercise to get rid of wet dreams.

please reply it soon bcoz the day would come early of my next wet dream
and i am in great stress..
i search for this topic but i couldn't get so i ask q

please for sake of God answer it soon

Waheguru ji ka Khalsa
Waheguru ji ki fateh

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REPLY
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Sat Nam Dear,

First and MOST important thing at this moment is too stop blaming yourself for what is happening. Wet dreams are a natural biological thing that happens to absolutely every healthy male. Further more masturbation is not a sin so please stop beating yourself up about it.
There are some things you can do to reduce the heat of sexual energy and that is doing Sat Kriya for 31 to 62 minutes a day. It is the most powerful Kriya that we know for this type of issue but even that does not guarantee that wet dreams will full disappear.

http://www.mrsikhnet.com/2007/03/12/sat-kriya-dealing-with-sexual-energy/

Read this information in a link and start building your daily practice. It maybe very difficult to do it for a long time every day so you can even start with only 3 minutes a day and gradually build it up. But don't feel bad if you already can do 31 minutes for a couple of days and then a whole week can't do more than 3 after that. It is natural to go up and down with your times. Just do your best and keep your practice consistent. Set 62 minutes as your best goal every day but be happy even if you can accomplish 3. Over time your strength will build and you can become a great yogi. Do it only for yourself and no one else.

DWK



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