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Summary of Question: | Subhag Kriya |
Category: | General Sikhism |
Date Posted: | Saturday, 6/19/2010 1:15 PM MDT |
veer ji i want to know what exactly is subhag kriya and for what it is done and how it is done ?
what effects it has on your life style and at what time it is to be done?
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REPLY
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Sat Nam,
Here is a link for the information you requested. All Kundalini Yoga meditations, kriyas or yoga sets are designed to produce an experience of a personal nature. You have to do it yourself to know what the real effects are for you.
http://www.yogibhajan.org/ybkriyas/index.php?id=27
Good Luck,
DWK