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Summary of Question:	Kaam
Category:	General Sikhism
Date Posted:	Monday, 1/21/2002 2:08 PM MST

waheguru ji ka khalsaa,waheguru ji ki fatehhhh

can you plz help me in a simple way how can i clean my mind...i m such a papi insaan..in whoes mind always thaughts of kaam..i mean i don't want to do it and i do it..and i don't even see bad thing...or talk...but i used to do all those stuff before...now i m amrithdhari sikh...i feel pain when i can't control my mind..and i m tired of having thaughts of kaam all the time in my mind even though i don't want it..how can i clean that stop that forever...please address me with a simple solution..and this time plz answer my question sorry to say it hurts me when i didn't get my other answers before :)...god's blessings may always fall upon you..rabh rakha..waheguru jeooo

and congrats on **Pita Guru Gobind Singh's birthdya**

waheguru ji ka khalsaa,waheguru ji ki fatehhh

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REPLY
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Sat Sri Akal,

I am sure you already know the answer to your problem. It is paath! You may think that paathing won't help in you some problems and that maybe you need to do something else. This is wrong. By paath all your problems are solved. You learn to live in peace with yourself. If you don't already paath, I'd suggest to you to start doing JapJi Sahib in the morning (15 minutes) and Kirtan Sohila at night (5 minutes). Gradually you can increase to doing Rehras at night too, and increase as you can.

There is a line in kirtan sohila which translates into "Anger and lust have infiltrated my body until I met with True Guru".

This means that after paathing you will be able to control your anger and lust (krodh and kaam). No other treatment is necessary, just paath regularly. There is nothing I can do to prove it to you, you just have to do it.

And the best part is that it works! You will feel better just after the first time, and after a week you will be a new person.

Gur Fateh,
HSD