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View Next PageAREAS WHICH WILL FACILITATE CONSISTENT GROWTH IN AWARENESS & CONSCIOUSNESS
- The practice of a regular group Sadhana, or regular individual Sadhana, if no group Sadhana is available.
- In addition to Yoga in morning Sadhana, the practice of Kundalini Yoga on one's own.
- Regular participation in community and Ashram seva, such as free kitchens, Yoga classes, karma yoga, community services and special courses.
- Regular participation in Sangat and Pangat Gurdwara services, solstices, town meetings, kirtan, reading in Akand Paath, and group meals, if available.
- Consistent maintainance of the Bana as given by Guru Gobind Singh, maintaining neatness and cleanliness of appearance.
- Living according to the Rehit Maryada of Guru Gobind Singh and taking the Amrit of the double-edged sword as given by Guru Gobind Singh.
- Regular payment of Das Vandh.
